Aathman Awareness Centre - AAC

Courses

2. BKY - Basic Kundalini Yoga

2. IKY - Intensified Kundalini Yoga

3. ACE - Art of Communicating with Existence

4. Chakra Purification and Deep Cleansing

5. ATS - At The Source meditation

6. A-cube - Awareness About Aathman


Meditation


Meditation is like a red-hot fire. It burns everything excepting the imperishable I-ness. - Guruji

Meditation is a technique through which the harmony of body, mind and soul is established.
Meditation is an art of immersing in one's own self or Aathman by constant practice, dedication and with purity in heart.
It is not closing one's physical eyes but channelizing our own potential energy, into energy centers or chakras.
Meditation is an art of transformation or transcending through relaxation. It must be done with love, trust and openness.
One should get initiated by a Master and must sincerely practice it, imbibe it as part of life than an act of doing.

Man with a great potency, when he turns all his energy-flows inside he can easily reach the truth. - Guruji

Rules to kindle the fire of meditation

  1. Stay away from carnal pleasures.
  2. Seek the company of fellow seekers of truth.
  3. Relate to a saint as you would to a dear lover.