Art of stopping the mind and getting rooted in the base (origin) of the mind.
𝑪𝒐𝒏𝒕𝒂𝒄𝒕 𝒇𝒐𝒓 𝒒𝒖𝒆𝒓𝒊𝒆𝒔, 𝒎𝒐𝒓𝒆 𝒊𝒏𝒇𝒐𝒓𝒎𝒂𝒕𝒊𝒐𝒏, 𝒂𝒏𝒅 𝒓𝒆𝒈𝒊𝒔𝒕𝒓𝒂𝒕𝒊𝒐𝒏 𝒑𝒓𝒐𝒄𝒆𝒔𝒔.