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Basic Kundalini Yoga (BKY)


Learn the art of balancing the Kundalini energy in your body


Service Description

What is Basic Kundalini Yoga? Basic Kundalini Yoga is where every seeker's journey at Aathman Awareness Centre begins. It is not a physical yoga class. It is a direct, private initiation, your first real taste of the Kundalini energy that has been dormant within you all along. In this course, you are initiated into two foundational chakras, the Ajna at the centre of the forehead and the Mooladhara at the base of the spine. Together, these two chakras are enough to balance your spiritual life. Only when you wish to go further does the path guide you toward the more advanced courses. Who this course is for: This course is designed for complete beginners. You do not need any prior meditation experience, only sincerity and an openness to receive. Sessions are conducted one-to-one. What you can expect: -Two private one-hour sessions, one week apart -Initiation and meditation in the Ajna and Mooladhara chakras -A week of home practice between sessions -Guided practice, doubt clarification, and an introduction to the path ahead Duration: 2 hours total (2 sessions, one week apart) Course Fee: Rs. 2,000 Available: Online or in person, your choice Continuing your journey: Seekers who go on to take DKY after BKY pay only Rs. 1,000 more, rather than the full DKY fee. Ready to begin? Fill in the enquiry form below, call us, message us, or email us, whichever suits you best.

Register for your course today

Please mention your spiritual background (if any) and purpose of learning meditation if you wish to go forward with our courses.

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