Nine energy centres run from the base of the spine to the crown of the head, and each one is a doorway to the true self. Where they lie, how they work and what they are for.

The Mooladhara chakra is where the dormant Kundalini Shakti resides in every human being, coiled and waiting at the base of the spine. This piece explains what Kundalini and the chakras actually are, how Mooladhara chakra is initiated, and the many roles it plays across a lifetime of sadhana, from healing to protection to vitality.