Enlightenment is often imagined as something distant or mystical. HH Guruji Sundar describes it simply: the journey to the depths of one's own inner being, and the true purpose every human life is meant for.

There's no single number that fits every seeker, but there is a real starting point and a clear direction to grow toward. Here's what to know about how long to sit, why the first hour matters, and what to do on the days practice doesn't happen.

You can never ever stay in the middle! It is not at all possible. Only fools will say that they are functioning from the middle.

The eyes through which I see the world were never mine. They belong to the endless, the divine.