Anahata Chakra sits at the centre of the chest, just above Manipura, and its work runs deeper than a single feeling of love. It dissolves fear and hatred, lightens the body, deepens surrender and, in time, opens sensitivity to the burdens carried in other people's hearts.

Just above Mooladhara sits the next threshold on the Kundalini ascent. The Swadishthana chakra governs vitality, inner perception and the emotional patterns a seeker carries without realising it, and it is initiated through grace, not through waiting alone.